Showing posts with label Stainless Steel Pan. Show all posts
Showing posts with label Stainless Steel Pan. Show all posts

Wednesday, March 11, 2015

Sesame Seed Coated Seared Ahi

For the longest time I was afraid to cook Seared Ahi.
I guess I was scared I would mess it up somehow.
But after talking to a friend, she convinced me to try it.
And I was shocked at how easy it really was!!

So after make it a few times,
I decided that even though it is pretty easy,
I should share it on my blog!

The Goods:
Ahi Tuna
Olive Oil
Soy Sauce
Sesame Seeds

Dip your tuna in soy sauce then immediately coat in sesame seeds.

Heat a stainless steel pan over medium-high heat,
add a little bit of olive oil and swirl around to distribute.

Once your pan is hot add your tuna and a few minutes.
I usually flip after two to three minutes,
but for more rare flip after about a minute and a half.

Cook another few minutes until tuna has reached desired doneness.

Remove seared tuna from the pan and let rest a few minutes.
Slice your tuna pretty thin on an angle and serve as desired.

Most recently, I enjoyed mine on a delicious green salad.